Top 20 Canadian Health Influencers on Instagram

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MELSAYS

Bilingual TV/Podcast Host | Writer 🗣✍🏻 Production Supervisor @theoffners 📺 Cancer survivor 💪🏻 Mental & physical health advocate 🧠🏃🏼‍♀️

Followers

13.5K

0.32%

112

Avg Likes

0.32%

0

Avg Views

68.59%

Audience Types

31.41%

10K+

sunshinecoastbc, documentary, momlife, ad, runforgood

offneroffner, thehilaryann, vanscanada, icirctele, sarahk_johnson

Toronto (12.95%), Vancouver (6.78%), Los Angeles (3%), Montreal (2.83%), New York City (1.72%)

Canada (40.07%), United States (24.38%), France (2.5%), United Kingdom (2.32%), Italy (2.26%)

Jayshree | Toronto Lifestyle + UGC Creator

🇨🇦 Lifestyle • Hair • Recipes • Wellness 🐾 Dog Mom @ourcocobear 👩🏽‍💻 UGC + Social Marketing @everyjaymarketing 💌 [email protected]

Followers

108.2K

0.03%

32

Avg Likes

0.03%

0

Avg Views

76%

Audience Types

24%

100K+

ontariocanada, torontoinfluencer, torontoontario, torontoblogger, toronto

sunita_asnani, everyjayliving, lifewithdivi, ourcocobear, lusbrands

Mumbai (2.27%), Los Angeles (2.09%), Greater London (1.7%), Delhi (1.31%), Bangalore (1.2%)

United States (29.91%), India (17.49%), Canada (5.7%), United Kingdom (5.49%), Indonesia (3.75%)

Raffaella Di Nardo ✨

Founder of @cooking_with_raffaella 👩🏻‍🍳 Sharing Neapolitan 🇮🇹 flavours Empowering Women Daily✨ Health & Beauty💋 YouTube & Recipes on Web 👉🏼🔗bio

Followers

8.8K

1.77%

161

Avg Likes

1.77%

0

Avg Views

84.53%

Audience Types

15.47%

5,000+

foodblogger, foodlover, tasty, cooking, foodgasm

lecreusetcanada, kyriakoulasoliveoil, igaqc, mowildfire, luigidinardo2018

Montreal (55.69%), Laval (5.82%), Toronto (1.86%), New York City (0.99%), Naples (0.87%)

Canada (77.35%), Italy (8.54%), United States (7.18%), Greece (0.62%), France (0.5%)

Rachel McLachlan

🇨🇦 Millenial mom making food fun for her kids ♡ this is my digital junk drawer #unbothered ↪️ mental health, deal links, hot takes, & more ✌🏼

Followers

116.8K

0.58%

679

Avg Likes

0.58%

0

Avg Views

88.12%

Audience Types

11.88%

100K+

feedinglittles, intuitiveeating, foodblogfeed, bentoboxes, yumbox

bowsandbentos, yumboxlunch, calgaryfarmersmarketyyc, lucseuropeanmeats, madewithlocal

Calgary (10.04%), Edmonton (3.74%), Vancouver (2.28%), Toronto (2.15%), Saskatoon (1.19%)

Canada (54.65%), United States (39.11%), United Kingdom (1.51%), Australia (0.82%), Mexico (0.69%)

Wayne Hannah | Mindful.ish

🇨🇦 Canadian Veteran | 🚀 First Responder | 🧠 Mental Health Advocate | 😄 Comedian | 🎥 Content Creator

Followers

11.8K

1.07%

354

Avg Likes

1.07%

0

Avg Views

88.81%

Audience Types

11.19%

10K+

mindfulish, selflove, goodmorning, goodmorningassholes, mentalhealth

providenceptbo, ashnaylerphotography, zenafpodcast, officialalexskuby, manmade_official

Toronto (5.67%), Peterborough (4.01%), Los Angeles (1.99%), Calgary (1.84%), Edmonton (1.5%)

Canada (51.33%), United States (42.48%), United Kingdom (1.47%), Australia (0.67%), Mexico (0.34%)

Chantal | WOMENS FATLOSS + HABIT COACH

Helping busy ass women (21+) break the binge + restrict cycle, build self-trust, lose 15+ lbs AND keep it off… without diets, guilt, or burnout 💛⬇️

Followers

10.2K

1.67%

167

Avg Likes

1.67%

0

Avg Views

85.2%

Audience Types

14.8%

10K+

coachingwithchan, tipsfromcoach, womensweightlosscoach, womenshealthcoach, onlinefitnesscoach

channys_coaching, goodlifefitnessreddeer, builtwear, toomuchnoyes, anytimefitnesssylvanlake

Nanaimo (20.12%), Victoria (6.71%), Vancouver (4.23%), Calgary (0.73%), Surrey (0.58%)

Canada (87.17%), United States (6.41%), Mexico (1.02%), Brazil (0.73%), France (0.58%)

Marlie Cohen | Fitness & Motherhood

Founder @bounceforwardco ⁣ Lily + Skye’s mama 🫶⁣ 📍 Toronto 💌 [email protected]

Followers

126.8K

0.12%

197

Avg Likes

0.12%

0

Avg Views

76.9%

Audience Types

23.1%

100K+

fitat40, strengthtrainingforwomen, bodyrecomp, fatloss, fitover30

bounceforwardco, clubmedmichesplayaesmeralda, sajewellness, kale_and_krunches, montedesign

Toronto (18.96%), New York City (4.62%), Los Angeles (2.57%), Greater London (1.73%), Montreal (1.68%)

United States (41.03%), Canada (33.61%), United Kingdom (4.29%), Australia (2.1%), Italy (1.38%)

Matt Nichol

Owner: @paragenixsystems Director of Player Health and Performance: @senators @hamiltontigercats @bulldogsohl Founder: Biosteel Sports

Followers

17.6K

1.59%

243

Avg Likes

1.59%

0

Avg Views

81.86%

Audience Types

18.14%

10K+

paragenix, offseasontraining, offseason, nhl, mattnichol

matt_nichol, paragenixsystems, aandrewoh, owentippett, tseguin92

Toronto (16.22%), Calgary (2.12%), Ottawa (1.78%), Los Angeles (1.37%), Montreal (1.37%)

Canada (52%), United States (31.48%), United Kingdom (1.85%), Russia (1.67%), Australia (1.5%)

Arianne. Olympian + Nutritionist + Chef

🍪feel good food (most gf+df+ref sugar free) 🌿wellness tips 🍋cofounder @sendbars ✨holistic nutrition+chef+ olympian 👇Grab your July meal plan!

Followers

357.2K

0.55%

1.7K

Avg Likes

0.55%

0

Avg Views

79.17%

Audience Types

20.83%

100K+

healthyrecipes, healthytreats, holisticnutrition, nutritiontips, wellnesslifestyle

drinklmnt, miir, enjoylifefoods, maldonsalt, sendbars

Calgary (20.74%), Toronto (3.85%), New York City (3.17%), Vancouver (3.02%), Montreal (2.64%)

Canada (53.24%), United States (22.47%), Germany (3.24%), Italy (2.26%), United Kingdom (2.04%)

Nicole Osinga – Meal Prep Dietitian

🇨🇦Registered Dietitian, MAN, BASc, CDE 🌿High Protein, Plant-Based Meal Prep 👑 📺On TV & TikTok (49 K+) 📚Meal Prep E-Book ⬇️ 🏃🏼‍♀️Marathon Runner

Followers

145.8K

0.54%

588

Avg Likes

0.54%

0

Avg Views

74.16%

Audience Types

25.84%

100K+

mealprepideas, dietitian, mealprep, easymealprep, mealplanning

nicoleosinga_rd, megafood_ca, onedegreeorganics, thatsit, megafoodcanada

Los Angeles (2.86%), Toronto (2.82%), New York City (2.58%), Greater London (1.89%), Chicago (1.28%)

United States (40.84%), Canada (12.67%), United Kingdom (5.52%), Australia (5.35%), Mexico (2.45%)

Saman Munir (بسم الله)🕋

@underarmourca Athlete 🇨🇦🇵🇰 Helping women build & grow their fitness brands PT | Calisthenics | Faith | Philanthropist 📩 DM “Coach” to start

Followers

543.3K

0.08%

688

Avg Likes

0.08%

0

Avg Views

72.62%

Audience Types

27.38%

100K+

gifted, sfmfitness, womenwholift, faithandfitness, fitness

underarmourca, evolveyou, themodernbuild, sfm_fitness, dr_ohson

Greater London (2.93%), Casablanca (2.24%), Toronto (2.1%), Marrakesh (1.71%), New York City (1.59%)

Morocco (19.87%), United States (15.83%), Canada (6.64%), United Kingdom (6.47%), Indonesia (5.96%)

Val Desjardins

Strength and Conditioning Coach Founder/Owner @thestudiomtl 🇨🇦 Wellness and Health Contributor for @ellecanada Investor @botabotamtl TRAIN WITH ME ⬇️

Followers

25K

2.19%

548

Avg Likes

2.19%

0

Avg Views

78.95%

Audience Types

21.05%

10K+

wellness, health, montreal, community, celebritytrainer

jen_mtl, kellyjaco, tyleacole_, thestudiomtl, mot_en_bouche

Montreal (35.83%), Toronto (3.3%), New York City (2.07%), Los Angeles (1.84%), Laval (1.05%)

Canada (56.96%), United States (22.04%), United Kingdom (2.14%), Italy (1.5%), Mexico (1.37%)

Angela Liddon / Oh She Glows

🥦 Sharing glow-worthy vegan recipes since 2008 👶 mom of 3 📚 2x New York Times Bestselling author 📲 Webby Award winning recipe app 📷 food photographer

Followers

571.3K

1.69%

9.7K

Avg Likes

1.69%

0

Avg Views

79.52%

Audience Types

20.48%

100K+

osgtakeover, osgeveryday, osgcookbook, ohsheglowsfordinner, ohsheglows

blissfulbasil, _faringwell, thefirstmess, mississippivegan, cookieandkate

Toronto (4.03%), New York City (2.83%), Los Angeles (2.63%), Greater London (2.41%), Vancouver (2.19%)

United States (48.05%), Canada (21.19%), United Kingdom (6.94%), Australia (5.12%), Germany (1.22%)

Cassie Day | ALL DAY FIT

On a mission to live a life full of joy & adventure—& help others do the same. ☀️ Founder, Coach @alldayfit.co @adidas trainer 💌 [email protected]

Followers

36.5K

2.98%

1.1K

Avg Likes

2.98%

0

Avg Views

76.76%

Audience Types

23.24%

10K+

antiguabarbuda, discoverantiguabarbuda, antigua, 1, adidasca

jahjahbanks, alldayfit_co, itscoachkiki, cocobayresortantigua, slopesss

Toronto (15.17%), Quezon City (1.53%), Moncton (1.01%), Halifax (0.95%), Cebu City (0.95%)

Canada (33.97%), Philippines (26.45%), United States (18.88%), Brazil (3.3%), United Kingdom (1.86%)

Sabina Vohra-Miller

Doctor of Public Health candidate Clinical Pharmacology, Toxicology Making science accessible & healthcare equitable 🇨🇦 🇺🇸 Disclaimer in highlight

Followers

52.3K

1.67%

1.1K

Avg Likes

1.67%

0

Avg Views

84.32%

Audience Types

15.68%

10K+

usanotrfk, measles, trust, pandemic, sabinavohramiller

sciencewhizliz, globalnews, themelanieng, unambiguousscience, kwardtv

Toronto (19.36%), Ottawa (2.75%), Vancouver (2.63%), Melbourne (1.88%), New York City (1.84%)

Canada (54.05%), United States (28.85%), Australia (6.49%), United Kingdom (2.02%), New Zealand (0.88%)

Justin Pasutto

Welcome to Family, Travel, Golf, Health and Wellness, Food and my life. ♥️ @jillian.harris

Followers

230K

1.57%

6.9K

Avg Likes

1.57%

0

Avg Views

84.51%

Audience Types

15.49%

100K+

ad, mothersday, weekendrecap, walmartpartner, weekend

justinpasutto, lumina_weddings, _mintedphotography_, jillian_harris, smitten_events

Vancouver (5.91%), Toronto (4.88%), Calgary (4.15%), Edmonton (2.67%), Kelowna (2.59%)

Canada (60.06%), United States (28.67%), Brazil (3.72%), Australia (1.11%), Finland (1.08%)

Julie Daniluk, Nutritionist

I help women reduce inflammation in the background of their painful joints, gut issues & energy slumps! TAKE THE FIRST STEP TOWARDS YOUR HEALTH 👇

Followers

58.4K

0.18%

159

Avg Likes

0.18%

0

Avg Views

77.6%

Audience Types

22.4%

10K+

mealsthatheal, foodasmedicine, antiinflammatoryliving, nourishtoflourish, wellnessjourney

juliedaniluk, stfrancisherbfarm, boironcanada, chasorganics, penguincanada

Toronto (18.86%), Vancouver (2.49%), Calgary (1.86%), Ottawa (1.5%), Hamilton (1.46%)

Canada (59.39%), United States (23.59%), United Kingdom (2.59%), Australia (1.46%), India (1.07%)

Nicole Addison, RD, MHSc

🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips 💭Inquires: [email protected] FIND MY RECIPES ⬇️

Followers

802.7K

0.16%

1.1K

Avg Likes

0.16%

0

Avg Views

83.44%

Audience Types

16.56%

100K+

mealprep, healthylifestyle, dietitian, highprotein, easymeals

ontariodairy, vitalproteinscanada, vitamixca, producemadesimple, seafood_canada

Toronto (3.2%), Los Angeles (2.38%), New York City (2.07%), Greater London (1.77%), Melbourne (1.01%)

United States (44.36%), Canada (13.56%), United Kingdom (5.42%), Australia (5.17%), Germany (2.47%)

Beverley Cheng

🌊 Living full time on a sailboat @aboatnamedblu 💙 Uncomplicating fitness @trainborntosweat 🌍 Somewhere in Canada 👇🏽 Coaching waitlist here

Followers

351.8K

0.79%

3.6K

Avg Likes

0.79%

0

Avg Views

76.11%

Audience Types

23.89%

100K+

abs, workoutvideo, homeworkout, athletictraining, cardio

aboatnamedblu, trainborntosweat, beverleycheng, hello_sara, wendyfsc

Toronto (12.01%), Vancouver (2.83%), Los Angeles (2.83%), New York City (2.65%), Winnipeg (1.4%)

United States (35.34%), Canada (28.27%), Australia (2.9%), Mexico (2.59%), United Kingdom (2.59%)

Carleigh Bodrug

💖Healthy Vegan Recipes 🌱No. 1 @nytimes Bestselling Cookbook Author 💚Brands: [email protected] 📥 Recipes, links, cookbooks & more

Followers

5.6M

0.57%

29.9K

Avg Likes

0.57%

0

Avg Views

74.83%

Audience Types

25.17%

1M+

plantbased, recipe, easyrecipe, healthyrecipe, healthy

chosenfoods, earthsown, icelandicprovisions, ninjakitchen, plantyou

Los Angeles (3.87%), New York City (2.56%), Greater London (1.99%), Toronto (1.32%), Houston (0.88%)

United States (46.21%), Canada (6.87%), United Kingdom (6.55%), Australia (3.89%), Germany (2.77%)

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Discover Canada’s Leading Wellness Voices: Top 20 Canadian Health Influencers on Instagram

In the vast landscape of social media, Canada shines brightly with its own set of influential health and wellness advocates. This curated list of the Top 20 Canadian Health Influencers on Instagram is your gateway to discovering the country’s most inspiring and informative voices in the wellness sphere. From registered dietitians to fitness enthusiasts, yoga instructors to mental health advocates, these influencers are shaping the health and wellness narrative in Canada and beyond.

Category Analysis: This topic falls squarely within the health and wellness category, with significant overlap into lifestyle and fitness. It also touches on nutrition, mental health, and self-care, making it relevant to a broad audience seeking holistic wellness advice.

Country Focus: Canada

Canada, known for its diverse landscapes and multicultural society, is also home to a thriving wellness community. With a growing focus on preventive healthcare and holistic living, Canadians are increasingly turning to social media for accessible, relatable health advice. According to a recent survey by Statista, 72% of Canadian internet users consult online resources for health-related information, highlighting the importance of digital influencers in shaping health perceptions and behaviors.

Why This Topic Matters: In an era where information is abundant but trust is scarce, these top Canadian health influencers provide a much-needed filter. They offer evidence-based advice, personal anecdotes, and practical tips that resonate with Canadians, helping them navigate the complexities of modern health and wellness. Their influence extends beyond borders, contributing to global conversations about health literacy, mindfulness, and balanced living.

Moreover, following these influencers can lead to a more informed, engaged, and healthy lifestyle. Their content not only inspires but also educates, fostering a community of individuals committed to personal growth and well-being. From the latest research findings to home workout routines and mindful eating practices, these influencers are at the forefront of Canada’s wellness revolution.

Dive into the world of these Top 20 Canadian Health Influencers on Instagram and uncover a wealth of knowledge, motivation, and support for your health journey. Whether you’re a seasoned wellness enthusiast or just starting your path to better health, these influencers are sure to provide valuable insights and guidance.

In the following sections, we’ll explore each influencer’s unique contribution to Canada’s health scene, highlighting their specialties, achievements, and the impact they have on their followers. Stay tuned as we unveil the faces and stories behind Canada’s leading wellness voices.

FAQ

1. Can I collaborate with influencers featured in Canada?

Yes, Ainfluencer makes it easy to discover, connect, and collaborate with verified influencers. You can browse influencer profiles, review their audience insights, and launch collaborations directly from the platform.

On Ainfluencer, you can filter influencers by location, niche, engagement rate, follower count, and audience demographics. This helps you find creators who perfectly match your brand’s goals and target audience featured in Canada.

The most effective collaborations include sponsored posts, story shoutouts, product reviews, unboxing videos, giveaways, and affiliate partnerships. Ainfluencer supports all these collaboration types and provides transparent performance tracking.

You can find and connect with top influencers directly on Ainfluencer, the free influencer marketing platform. Ainfluencer allows brands to post campaigns, receive offers, and manage collaborations in one place — with no subscription fees.

You can find and connect with top influencers directly on Ainfluencer, the free influencer marketing platform. Ainfluencer allows brands to post campaigns, receive offers, and manage collaborations in one place — with no subscription fees.