Top 20 American Nutrition Influencers on Instagram

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COURTNEY KASSIS | DIETITIAN

📉55 lbs down with structure (not willpower) 💪🏻Helping women hit protein, fiber + fat goals daily w/ my 90-30-50 method ✨No-BS fat loss plans!👇🏻

Followers

406.5K

0.14%

495

Avg Likes

0.14%

0

Avg Views

80.49%

Audience Types

19.51%

100K+

weightlosstips, weightlossmotivation, dietitian, weightlosstipsforwomen, highprotein

whispssnacks, drinkorgain, trip_drinks, wildechips, veracityselfcare

New York City (2.7%), Atlanta (1.8%), Detroit (1.8%), Calgary (0.9%), Corvallis (0.9%)

United States (80.18%), South Africa (3.6%), Canada (2.7%), India (1.8%), Spain (1.8%)

Kristina Cooke, RD | Pre & Type 2 Diabetes Dietitian

• pre & type 2 diabetes dietitian 🌱 • lower your A1C without cutting out the foods you love 🍒🍫 • FREE session👇🏽

Followers

26.5K

0.2%

52

Avg Likes

0.2%

0

Avg Views

80.37%

Audience Types

19.63%

10K+

type2diabetes, prediabetes, insulinresistance, bloodsugarbalance, registereddietitian

type2_diabetes_nutritionist, tiffanyma_rdn, orange_toucan, americanredcross, gothrivable

Los Angeles (16.04%), New York City (4.5%), San Diego (1.53%), Greater London (1.48%), Toronto (1.34%)

United States (77.73%), Canada (5.08%), Australia (3.07%), United Kingdom (2.97%), Italy (0.72%)

Taylor Grasso, RDN | Your Non-Diet Dietitian Bestie ◡̈

helping women learn how to eat, rather than diet with gentle, approachable nutrition 🍩 🥂 ceo: @drinkpesche coaching & courses 👇🏼

Followers

50.9K

0.49%

251

Avg Likes

0.49%

0

Avg Views

86.74%

Audience Types

13.26%

10K+

dietitian, dietitiansofinstagram, nutrition, bloodsugarbalance, postpartum

___rizzy___, drinkpesche, simplyhealthyrd, grainfoodsfoundation, perfectbar

Ames (7.72%), Des Moines (6.5%), Iowa City (4.52%), Denver (3.2%), New York City (1.88%)

United States (86.82%), Canada (4.14%), United Kingdom (1.6%), Australia (0.85%), Italy (0.57%)
Make peace with food 🍫 Pursue health without diets🌟 Host of the Diet Culture Rebel® Podcast Group Coaching Waitlist👇🏻

Followers

309.9K

0.32%

1.5K

Avg Likes

0.32%

0

Avg Views

79.4%

Audience Types

20.6%

100K+

ad, oralcare, oralhygiene, cottagecheeserecipes, wisconsinscheese

diet_culture_rebel_podcast, bodyimagewithbri, jerseymikes, tacodirty, food_peace_nutritionist

New York City (2.22%), Los Angeles (2.18%), Greater London (1.82%), Melbourne (1.16%), Toronto (0.99%)

United States (52.38%), Canada (6.42%), United Kingdom (6.38%), Australia (4.8%), Italy (1.72%)

Jessica Knurick, PhD, RDN

Evidence-based nutrition & public health 🌱 🧑‍🎓PhD Nutrition Science | Dietitian | Mom of 2 📧 [email protected]

Followers

1.4M

2.86%

40K

Avg Likes

2.86%

0

Avg Views

79.2%

Audience Types

20.8%

1M+

climatepowerpartner, preventativehealth, foodsafety, farmsoverfactories, publichealth

drjessicaknurick, labmuffinbeautyscience, lizmoody, dr_noc, robertfkennedyjr

Scottsdale (4.18%), Los Angeles (3.61%), Phoenix (3.32%), New York City (2.31%), Las Vegas (2.02%)

United States (81.67%), United Kingdom (4.18%), Canada (2.74%), Australia (2.45%), Mexico (0.58%)

Kaely RD✨metabolism, fertility, minerals

Helping women reclaim energy, hormones & fertility 🤝1:1 support | community 💥Trace Elements Lab 💫Nourish simply, live fully 👇

Followers

32.9K

0.42%

134

Avg Likes

0.42%

0

Avg Views

83.25%

Audience Types

16.75%

10K+

womenshealth, birthcontrol, homebirth, birthstory, holisticpregnancy

kaelyrd, myvitalside, peakprimalhealth, nutritiouslyjenna, frolic_and_forage

Los Angeles (3.25%), New York City (2.39%), Greater London (1.5%), San Diego (1.22%), Atlanta (1.04%)

United States (75.59%), Canada (4.84%), United Kingdom (3.77%), Australia (3.45%), India (0.91%)

Dr. Sara Reardon | Pelvic Floor Physical Therapist

Helping women’s pelvic floors at every age & stage Pelvic floor/Pregnancy/Postpartum/Menopause tips Join the waitlist for my app @the.v.hive ⤵️

Followers

715.8K

0.06%

533

Avg Likes

0.06%

0

Avg Views

82.04%

Audience Types

17.96%

100K+

pelvicfloortherapy, pelvicfloortherapist, womenshealth, pelvicfloorhealth, pelvichealth

the_vagina_whisperer, medicinemama, the_v_hive, selenasamuela, thewilddetectives

Los Angeles (2.93%), New York City (2.56%), New Orleans (2.3%), Greater London (1.34%), Chicago (1.24%)

United States (77.88%), Canada (5.88%), United Kingdom (3.56%), Australia (2.41%), South Africa (1.07%)

Lauren Twigge || MCN, RDN, LD

•Media Dietitian | TX📍 •Featured in Prevention, Health, Shape, Good Housekeeping, &more •Helping you understand food & farming •My storefront & blog👇🏼

Followers

43.5K

0.28%

103

Avg Likes

0.28%

0

Avg Views

86.92%

Audience Types

13.08%

10K+

dietitianmom, dietitiantips, sponsored, dietitianrecipes, dietitian

ndmedjooldates, gonnaneedmilk, red_raspberries, baresnacks, thesqueezedjuice

College Station (2.25%), Los Angeles (1.51%), New York City (1.34%), Visalia (1.05%), Houston (0.91%)

United States (78.77%), Canada (6.99%), United Kingdom (2.44%), Australia (2%), South Africa (1.39%)

Adrian Chavez | Nutrition & Health

🧬 Science-based nutrition for improving health and preventing chronic disease. 👨🏽‍🎓 PhD Nutrition 👇🏽Podcast, Courses, and More

Followers

139.7K

0.66%

1.4K

Avg Likes

0.66%

0

Avg Views

81.91%

Audience Types

18.09%

100K+

maha, 1, optiman, reviveandthrive, 2

drjessicaknurick, dr_adrian_chavez, faithandfit, robertfkennedyjr, dr_noc

Los Angeles (3.73%), New York City (2.58%), Greater London (1.92%), Houston (1.25%), San Diego (1.23%)

United States (64.15%), Canada (7.49%), United Kingdom (5.73%), Australia (4.16%), India (2.08%)

Ashley Stewart| Toddler Meal Ideas

Helping you feed your toddler! ▫️Follow for REALISTIC meal ideas and all things toddler food ▫️Easy recipes are my thing! Find them here⬇️

Followers

1.2M

0.15%

3.7K

Avg Likes

0.15%

0

Avg Views

88.18%

Audience Types

11.82%

1M+

ofarmpartner, ad, cvspartner, snack, nofakestuff

cvspharmacy, onceuponafarm, reallittlemeals, bigpictureplaygiveaways, adozencousins

Los Angeles (3.45%), New York City (2.37%), Greater London (2.08%), Chicago (1.54%), Melbourne (1.43%)

United States (59.31%), United Kingdom (7.91%), Australia (6.21%), Canada (4.94%), South Africa (1.54%)

PCOS Weight Loss + Fertility I Cory Ruth

🥑 Helping PCOS women lose weight & optimize fertility naturally | 5k+ women served 🩷 Featured in Women’s Health, Forbes & Shape 👇Let’s work together

Followers

650.1K

0.64%

3.3K

Avg Likes

0.64%

0

Avg Views

80.77%

Audience Types

19.23%

100K+

pcos, pcosweightloss, pcossupport, pcosawareness, pcosdiet

thewomensdietitian, themasuccimethod, gutcheckpodcast, forgetthetakeout, kalejunkie

New York City (3.23%), Los Angeles (2.9%), Greater London (1.8%), Melbourne (1.34%), Toronto (1.06%)

United States (60.83%), United Kingdom (6.26%), Australia (5.81%), Canada (5.79%), India (2.15%)

Sarah Williams, RDN

MS, registered dietitian 🍎 mama + milspouse ✨ Simple recipes and nutrition education 📚 [email protected] 📧

Followers

379.4K

0.63%

3.8K

Avg Likes

0.63%

0

Avg Views

82.52%

Audience Types

17.48%

100K+

easyrecipes, dinnerrecipes, easyrecipe, easydinner, nutrition

_easyhomemeals, egglandsbest, franklinfarmsfoods, starkistcharlie, natureswaybrands

Los Angeles (1.87%), New York City (1.48%), Chicago (0.88%), Greater London (0.8%), San Diego (0.77%)

United States (69.73%), Canada (5.42%), United Kingdom (3.58%), Australia (2.78%), India (1.79%)

Monica | Registered Dietitian

A lot going on here Collabs: [email protected] NYC

Followers

76.8K

1.04%

796

Avg Likes

1.04%

0

Avg Views

84.79%

Audience Types

15.21%

10K+

highprotein, highproteinbreakfast, highfiber, csepartner, lunchideas

cleansimpleeats, saltandsagenutrition, wholefoods, drinkabrez, shukanyc

New York City (6.18%), Los Angeles (3%), Philadelphia (2.34%), Chicago (1.61%), Hoboken (1.41%)

United States (84.37%), Canada (3.43%), United Kingdom (2.65%), Australia (1.86%), United Arab Emirates (1.24%)

Elaina Efird

Registered Dietitian + Eating Disorder Specialist 🍔🌮Fueled by Food, Not Fads 📌1:1 coaching at Efird Nutrition Work with me:👇🏻

Followers

46.4K

0.65%

289

Avg Likes

0.65%

0

Avg Views

85.93%

Audience Types

14.07%

10K+

propaganda, dietsdontwork, usa, arwen, trend

theefird3, greatbuffalohomestead, brickhousenutrition, velabela, brookelroy_

New York City (2.79%), Los Angeles (2.51%), Chicago (1.33%), Philadelphia (1%), Greater London (0.85%)

United States (76.57%), Canada (6.28%), United Kingdom (2.92%), Australia (2.31%), Mexico (1.11%)

Dr. Rachel Paul, PhD, RD

🥑 Simple weight loss for busy women ✨ DM me #PROTEINPLAN for free recipes Join Best Body (meal plans + accountability) ↙

Followers

1.2M

0.25%

2.9K

Avg Likes

0.25%

0

Avg Views

78.85%

Audience Types

21.15%

1M+

info, proteinplan, mealplan, shoppingguide, proteindinners

bethennyfrankel, functionhealth, low_carb_love, sweatandtell, theblondinit

New York City (3.19%), Los Angeles (2.93%), Chicago (1.72%), Greater London (1.35%), Toronto (1.11%)

United States (54.88%), Canada (5.41%), United Kingdom (4.14%), Australia (3.8%), Indonesia (1.72%)

Diabetes Dietitian🥑 Mary Ellen

📈 Using fat fiber & protein to balance blood sugar for all types of diabetes 📕 Cookbook author x2 👧🏻👧🏻🧒🏼 Daily mom life w/ #t1d

Followers

166.7K

0.37%

489

Avg Likes

0.37%

0

Avg Views

72.87%

Audience Types

27.13%

100K+

bloodsugar, type2diabetes, milknhoneynutrition, bloodsugarfriendly, prediabetes

heb, scottyseveryday, kindsnacks, milknhoneynutrition, apothekary

Los Angeles (3.14%), New York City (2.96%), Houston (2.7%), Greater London (1.3%), Chicago (1.17%)

United States (70.68%), Canada (4.52%), United Kingdom (3.57%), Australia (3.09%), India (1.58%)

Nutrition, Health & Motivation Expert

Teaching You to Eat Smarter, Not Less ™️ Dietitian M.S.,R.D.N, Lost 💯 Pounds, Mom of 3❤️ Let’s Connect @2bmindset @ilanameals @raisingbalancedeaters

Followers

730.8K

0.11%

802

Avg Likes

0.11%

0

Avg Views

83.09%

Audience Types

16.91%

100K+

nutrition, healthyrecipes, healthylifestyle, nutritiontips, easyrecipe

ilanamuhlsteinrd, raisingbalancedeaters, drourian, khloekardashian, bodi

Los Angeles (3.08%), New York City (2.52%), Chicago (1%), San Diego (0.77%), Toronto (0.69%)

United States (77.34%), Canada (9.44%), United Kingdom (1.62%), Australia (1.04%), Mexico (0.79%)

Claire Hodgins

💚 Healthy high protein recipes @promix code – CLAIRE 💍 @finnhodgins 🍽️ Try my meal planning app for free! 👇

Followers

531.6K

0.26%

1.4K

Avg Likes

0.26%

0

Avg Views

81.87%

Audience Types

18.13%

100K+

highprotein, cleaneating, easyrecipe, healthyrecipes, healthyrecipe

promix, kindlingsnacks, healthykitchen_app, good_culture, finnhodgins

Los Angeles (2.42%), New York City (1.62%), Toronto (1.3%), Greater London (0.88%), Chicago (0.88%)

United States (62.86%), Canada (6.82%), United Kingdom (4.08%), Australia (4.04%), South Africa (1.86%)

Intuitive Eating Dietitian | Sammi Haber Brondo, MS, RD

🥬 Actually easy recipes 🍫 Healthy relationship w/food for the whole fam 🙋🏻‍♀️ Registered Dietitian, cookbook author, mom Food Freedom online course ⬇️

Followers

250K

0.17%

543

Avg Likes

0.17%

0

Avg Views

70.64%

Audience Types

29.36%

100K+

ad, grapesfromca, mushroommonday, primalkitchen, cookingwithkikkoman

grapesfromca, freshpressfarms, peetscoffee, mushroomcouncil, primalkitchenfoods

New York City (5.83%), Los Angeles (3.19%), Greater London (1.81%), Chicago (1.38%), Toronto (1.04%)

United States (59.42%), United Kingdom (4.81%), Canada (4.79%), Australia (3.43%), Brazil (1.98%)

Steph Grasso, MS, RD

🥗 Registered Dietitian (2M+ TikTok) 📖 my cookbook Crave, Cook, Nourish now available for preorder!!!!!! (linked below)

Followers

269.4K

0.26%

741

Avg Likes

0.26%

0

Avg Views

90.39%

Audience Types

9.61%

100K+

dietitian, fiber, healthyrecipes, beans, nutritiontips

solgar, planetoat, florastor, codyrigsby, yourfreshexpresssalad

Los Angeles (3.28%), New York City (2.27%), Chicago (1.9%), Greater London (1.58%), San Diego (0.86%)

United States (80.74%), United Kingdom (6.8%), Canada (2.93%), Australia (1.82%), Mexico (0.72%)

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Discover the Top 20 American Nutrition Influencers Shaping Health Trends on Instagram

In the realm of health and wellness, the United States is a bustling hub of innovation and influence. With a growing emphasis on holistic living and preventative healthcare, Americans are increasingly turning to social media for guidance and inspiration. Among the most prominent platforms, Instagram stands out as a visual powerhouse, connecting users with experts who share their passion for nutritious living. This curated list explores the Top 20 American Nutrition Influencers on Instagram, individuals who are not only shaping health trends but also inspiring millions to lead healthier, happier lives.

Why this topic matters for the USA: The American healthcare system is undergoing significant transformations, with a heightened focus on wellness and disease prevention. According to recent studies, over 70% of Americans now consider their health and wellness when making purchasing decisions. This shift underscores the importance of accessible, reliable nutrition information. Instagram, with its vast user base and visual appeal, has become a go-to resource for Americans seeking expert advice from trusted sources.

Relevance to the Health and Wellness Industry: Within the broader category of lifestyle, nutrition influencers play a pivotal role in driving industry trends. Their influence extends beyond mere diet advice; they shape consumer behavior, influence product demand, and even inspire new business ventures in the health sector. By showcasing diverse dietary approaches, from plant-based diets to intuitive eating, these influencers foster a culture of inclusivity and personalized wellness.

Moreover, they contribute to the ongoing dialogue about food literacy and sustainable eating habits, crucial aspects of addressing public health challenges such as obesity and diet-related chronic diseases. Their ability to engage and educate a wide audience makes them invaluable assets to the health and wellness industry.

In the following sections, we’ll delve into the profiles of these top 20 American nutrition influencers, exploring their unique approaches, impact, and the engaging content that sets them apart. Whether you’re a health enthusiast, a dietitian, or a brand looking to connect with a health-conscious audience, understanding the influence of these experts is essential. Join us as we uncover the faces and stories behind the nutrition movement sweeping across America, one inspiring Instagram post at a time.

FAQ

1. Can I collaborate with influencers featured in US?

Yes, Ainfluencer makes it easy to discover, connect, and collaborate with verified influencers. You can browse influencer profiles, review their audience insights, and launch collaborations directly from the platform.

On Ainfluencer, you can filter influencers by location, niche, engagement rate, follower count, and audience demographics. This helps you find creators who perfectly match your brand’s goals and target audience featured in US.

The most effective collaborations include sponsored posts, story shoutouts, product reviews, unboxing videos, giveaways, and affiliate partnerships. Ainfluencer supports all these collaboration types and provides transparent performance tracking.

You can find and connect with top influencers directly on Ainfluencer, the free influencer marketing platform. Ainfluencer allows brands to post campaigns, receive offers, and manage collaborations in one place — with no subscription fees.

You can find and connect with top influencers directly on Ainfluencer, the free influencer marketing platform. Ainfluencer allows brands to post campaigns, receive offers, and manage collaborations in one place — with no subscription fees.